Your teeth are just so precious to suffer. They give meaning and beauty to your mouth. You look best only when your pearly whites are healthy and fine. Don’t forget, good dental health can help you chew smoothly and flaunt smile confidently.
So, why not show love to your teeth? Why not spare them the harms of bad foods and sugary drinks? Make them shine like never before with a proper oral care routine. And yes, follow all what the dentist says to improve the charms of your teeth greatly!
Follow these fours ways to show your teeth some love –
Be gentle with your teeth
Never ever try to exert too much force on your teeth while brushing. Rather, brush them gently and thoroughly as it helps more than anything else. Your tooth enamel is soft and brushing hard might pose risk to them. In fact, there is always a risk of wear & tear to enamel when brushing is haphazard and too much vigorous.
Use only a soft-bristled toothbrush
To be gentle with your teeth, you first need to start using only a soft-bristled toothbrush. Frayed and worn-out bristles are bad for your teeth and they are the result of using old toothbrush when you should change it quite regularly. It’s good not to use a brush that shows signs of early wear and bending bristles. And yes, don’t forget changing your brush after every three to four months to not let your teeth get harmed.
If you love your teeth, quit smoking today itself. This will help you flaunt a dazzling smile and floor the world. Don’t use any tobacco product as they cause stained or discolored teeth and often lead to bad breath problems. You would do a great help to your teeth and gums if you could quit smoking and stopped using tobacco in any form.
Eat right foods
Eating right foods is also a good way to showing some love to your teeth. If you over-binge on sugary items like chocolates, cakes, cookies, cadies etc., it will definitely harm your teeth and in fact, can weaken it. Even drinking colas, soda, fruit juices, sport drinks can take the natural hues of the teeth and leave them stained or discolored.
Drink lots of water
Your teeth love water. Drink them in plenty even without bothering about any harm because there’s none. The more water you drink through the day the better it will for your teeth and gums. It will help stimulate saliva production, scrub away harmful bacteria and food residue and keep you hydrated to counter the risk of bad breath.
Visit the dentist
Make sure your teeth get tested twice a year. This will help you know if any problem is developing within. The dentist can also help you get dental cleanings, oral check-ups and mouth exams to detect any problems at an early stage. This is how general dentistry queens can help you stay on top of your dental health.