clogged arteries

Top Natural Home Remedies for Clogged Arteries

Clogged arteries is medically known as a condition that the deposits of the fatty plaque in an artery can result in the brain or heart restricting your blood flow. Owing to this, your blood with oxygen as well as nutrient are unable to reach various body tissues and organs, leading to a huge damage; hence, stopping your organs from properly operating.

Clogged arteries, which is not detectable, are severe. The cause behind the clogged arteries is still unknown, but many health experts think that this problem can begin with injury or damage to your inner layer of an artery.

Other contributing factor to make clogged arteries worsen contain excessive smoking, the lack of physical exercises, a fat diet, obesity, contracting type I or type II diabetes, high cholesterol and high blood pressure. This issue also happens because of the inflammation from certain types of diseases such as lupus, infections or arthritis.

Clogged arteries can occur in various parts of your body. This can lead to another health problems such as carotid artery, coronary artery disease, a heart attack or even stroke.

Clogged arteries do not reveal any symptoms till your problem gets severe. Symptoms of clogged arteries can include shortness of breath, chest pain, dizziness, weakness, anxiety, sweating, nausea and heart palpitations.

Another symptoms are cold feet, unable to move the arm or leg, numbness on a side of the body, vision loss on a side.

When your clogged arteries can develop progressively, diagnosis is important. Medical treatments and home remedies can both prevent the issues from getting worse and alleviate the higher risk of a cardiovascular disease.

Following are top home remedies for clogged arteries that should be taken into consideration.

  1. Garlic

Garlic is known as a good remedy for clogged arteries, which can widen your blood vessels and then improving your blood circulation. According to a study, garlic is beneficial for relaxing your blood vessels. In addition, garlic is able to lower the bad cholesterol levels before reducing your heart attacks and strokes.

How to apply:

  • Have garlic cloves chopped and mix them with a glass of milk
  • Get it boiled and wait it to cool
  • Consume the solution on a daily basis before bedtime

Alternatively, you can add garlic to your daily cooking or take in garlic supplement instead after talking to the doctor.

  1. Turmeric

When it comes to clogged arteries, turmeric is another must-try home remedy. It can make the heart stay healthy and become more functional. Turmeric contains curcumin which is loaded with anti-inflammatory that aids in stopping blood platelets from clots formation.

Apart from that, the turmeric extract can help lower your level of LDL (low density lipoproteins) in order to ease the buildup in your arteries. It also relaxes the blood vessels, then reducing your risk of contracting heart stroke and attacks.

How to apply:

  • Mix turmeric powder with some honey to create a cup of warm milk
  • Consume it from two times on daily basis
  • Another option is to take in turmeric supplements. The highly recommended amount is from 300 to 500 mgs for thrice on a daily basis. But, you still need talk to your doctor before using this solution.
  1. Cayenne Pepper

One of the most effective home remedies for clogged arteries is cayenne pepper. This treatment is loaded with capsaicin compound that can aid in reducing the bad cholesterol levels in your blood, the major reasons of clogged arteries. In addition, cayenne pepper can enhance your blood circulation and then reducing the chance of contracting heart stroke and attack.

How to apply:

  • Add a half teaspoon of this paper to a glass of hot water
  • Consume this mixture for two times per day within several weeks
  • Also, you can take in cayenne supplement after consulting the doctors
  1. Lemon

Thanks to its excellent source of vitamin C, lemon is powerful for stimulating your blood pressure as well as easing the inflammation in your arteries. In addition, lemon can strengthen your lower blood cholesterol level, hence, keeping the arteries clear by stopping the oxidative damage in your blood stream.

How to apply:

  • Add the juice of lemon to a cup of warm water mixed with black pepper powder and honey
  • Consume the solution for two times per day within several weeks.

Or,  Have a teaspoon of lemon boiled in four glasses of water and leave it on for 20 minutes. After straining, you can add honey. Sip a cup for thrice per day for a couple of weeks.


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