Migraine is a headache disorder, headache affect one side of head. It’s troubling in pain its effect on two or three hours migraine is something change in your brain. Migraines is not a average headache, it are strong headache. Migraines may be last for hours or days, its effect your life.
Types of migraine:
There are two types of migraine: (1) Migraine without aura and (2) Migraine with aura
Migraine without aura
Migraine headache problem migraine without aura is most common symptoms. migraine aura is a troubling in pain on one side of head which till at long 42 hours.
- 1.This is very sensitive to light
- 2.Sensitivity to smell
- 3.Stiffness on the neck
- 4.Blurred vision
Migraine with aura
Migraine refers to a neurologic disturbances occur before the headache start it till 20 to 60 minutes.
About 10%people have migraine experience aura is addition in some symptoms of migraine without aura. Aura can also present in other way.
- Loss of coordination
- Slurring of speech
Migraine without headache
People who experience without having a headache.the common symptoms aura is visual disturbances such as blind spots,flashing light ,zig zag pattern.
Hemiplegic migraine is a rare migraine where people experience which have suffer from temporary like numbness,paralysis, weakness symptoms weakness and numbness go away within 20 hours but till last few days.
Retinal this type of migraine affect you diminishing and blindness in one eyes this gives migraine repeated attack of visual disturbance and effect n one eyes.
This is called transformed migraine because some people experience it repeating and on going people experience headache at least half of the days in a months many people have migraines daily it typically initiated at least last teen or twenty year and frequency is increase.
Symptoms of migraine
- Vomiting and nausea
- Eye pain
- Sensitivity of sound
- Sensitivity of light
- Pain in on side of head
- Vision change,blurred vision 44%
Causes of migraine
Stress: In workplace stress full hours that change your eating habit and sleeping hours that makes you migraine problem.overworked suffer from the attack frequently then the rest.it’s advise take reset in time.when you tired take hot bath and a cup of lemon tea this will gives you feel relaxed.
Loud music: Listen music for a long time this will gives you bad effect of your migraine. So don’t listen the music in a loud voice.
Weather: Sun triggers a migraine attack quick than anything else avoiding the sun reflect this gives you barometric pressure in your head and whenever you have to go use umbrella that will protect you from.
Apply peppermint oil:
This will give you relief from the pain take a drop of peppermint oil and add it your warm water then take a bath. Thats gives you feel relax.Applying it on your head or skin for relief pain
Use lavender oil:
Use an a number glass of bottle add a carrier oil. And 10-12 drops of lavender oil.shake the bottle well for the mixture to mix well. And apply 2-4 drps of the oil and massage oil to your fingertips on your temples this give you a best result from pain.
Avoid fast food:
Coffee ,tea cola, energy drinks chocolate low calories food and drinks these are trigger your migrane problem.
Some of yoga poses target to get rid of tension and stress which gives you help from migraine problem.